Non-Organic Fruits and Vegetables

We all know that Organic Fruits and Organic vegetables can be very costly. Just about everyone is living on a limited budget and grocery shopping can be a chore for some. I know for me. When grocery shopping for fresh produce, I always strive to buy Organic or I will do without a certain fruit or vegetable if it not Organic. Recently I did some research and found out that there are fruits and vegetables that contain high amounts of pesticides and some that have less. The thin skinned type can easily absorb pesticides. Among them are peaches, nectarines, potatoes,celery, peas, apples, grapes, spinach, all lettuces, peppers, tomatoes, and cherries. If it posses a thin skin, you can say that it have a higher concentration of pesticides. I also did some research and found out you can reduce some residue and bacteria. Mix one half water and one half vinegar(preferably organic) in a bowl and soak the fruit or vegetable for a minute or so and rinse.
Thick skin fruit and vegetables have the least amount of pesticides. Bananas, pineapples, avocados, broccoli, cauliflower, kiwi, onions, garlic, melons, mangoes, corn, citrus fruits, and papayas which to name a few. All of these have a stronger protective barrier that allow less pesticides to penetrate. When removing pesticides from this type of produce, mix the vinegar and water in a spray bottle. Spray the solution on the produce. Rub in and rinse. This rinse is also great to remove wax like on apples.

For me Organic Living is like taking baby steps. It is a choice that I have made for my health and well being. I will continue to research and take in account of what others have to say. Always remember you are never too young or too old to change for the best!

Wishing you well,
Sherlyn Edmonson
http://www.organicpurelynatural.com/

Vermont- A State Of Organic Living

Last week I had the pleasure to vacation in the state of Vermont. This beautiful green mountain state is well known for it's dairy farms, produce, cheeses, strong communities, Organic Living, covered bridges and of course maple syrup. I had such a thrill sampling different grades of maple syrups and cheeses that were made right there on farms the natural way. I later learned that the major brands of pancake syrup have none to 4 percent of pure maple syrup added. So if you had a taste of pure and natural maple syrup you'll never go back to the store brands again. The same is true for the cheeses. The taste of the cheeses are flavorful, vibrant and full of healthy enzymes. The folks who prepare the maple syrups and cheese put a lot of care into them.
Vermont have several communities or towns that are centered on "Town Green", which is like in the center part of town the community hosts events such as concerts, antique car shows, vendors and farmers' markets. While admiring a covered bridge in Woodstock, Vermont I noticed a man setting up a table on the "Town Green". Later I found out that vendors and local farmers will be out to sell their products. I had a good time to see so many Organic vegetables , and Organic baked goods. One of the baked goods that impressed so much was the Organic Fruit pies. They were beautiful! If you're craving fruit pies why not make it Organic.
The people of Vermont believe in supporting their communities by buying locally grown Organic food. This helps the flow of money in their community, saves energy, less packaging, encourage farmers to work and benefits the landscape. By working together I know that the love and strength for their land will be handed down from generations to generations.
I hope you get a chance to visit Vermont one day and who knows you may see me eating a slice of an Organic Fruit pie.

Wishing You Well,
Sherlyn Edmonson
organicpurelynatural.com