Saturday, August 20, 2011

Natural Ostrich Meat

Ostrich Meat

If you have been looking for a healthy alternative to beef you need to give Natural Ostrich Meat a try. Natural Ostrich Meat is lower in fat than beef. A 3.5 ounce serving of Ostrich meat has 3.0 grams of fat and 81 mg. of cholesterol. The same servings of beef have 10.5 grams of fat and 83 mg. of cholesterol. While the cholesterol differences are slight the fat is really a big difference.

Natural OstrichMeat is also lower in fat than turkey and chicken. A 3.5 ounce serving of turkey has 5.0 grams of fat and 3.5 ounce serving chicken have 7.4 grams of fat. Natural Ostrich Meat cholesterol and vitamin counts range as the same as fish respectively.

Natural Ostrich Meat is delicious. It looks and tastes similar to beef. It is lean and does not have fat marbling like beef. The fat is seen outside the muscle which fat removal easy. Ostrich meat has no breast meat. The back, legs, and thighs are the only parts that are used for cuts of meat. Natural Ostrich Meat is generally sold as patties and steaks. Since this meat is low in saturated fat it needs to be cooked at a moderate high heat. This will cook it quickly to retain it juicy flavor. Cooking it slow at a low heat will cause it to have a chewy and tough texture.

More and more people each day are looking for ways to cut down on fat in their diets. Switching to Natural Ostrich Meat is a great way to accomplish this. Make the change today. Your body will thank you for it!

Wishing you well,

Sherlyn Edmonson

Thursday, June 30, 2011

Loving My Natural Hair


Adorning my head with my natural curls have given me peace and an appreciation of myself. What God have given me is beautiful. I always thought that I had to relax my hair to get it straight because that was the "in" thing when I was in High School to keep up with my peers. Chemical straighteners, straightening combs, and curling irons were some of things that I used on my hair. On top of that I have soft fine hair so I was damaging and weakening the structure of my hair even more. That's when about 3 years ago I said enough is enough and decided to let my relaxer grow out and go natural.
It was hard at first because I had a lot of bad hair days. The transitioning process from relaxed hair to natural made me to want to throw in the towel. But I tried to keep positive knowing in time it will pay off and I was doing something good for myself. As time went by I could see promising results. Those naturals curls started to arrive as well as less bad hair days.
As soon as all the relaxer was out of my hair I began looking into Hair Products for Natural Black Hair. I searched the Internet and found several products for my natural hair. Black Hair Care for Natural Hair is becoming a popular search among the black community as more and more of us are making the switch from relaxed to natural. I shampoo and condition my hair with natural products and apply a natural leave in conditioner about twice a week. I also apply a light oil to my hair ends every day such as organic extra virgin coconut oil because Black hair tends to be dry. No matter what's the texture it breaks easily and need to be cared for gently. Use a wide tooth comb to groom Black hair. I use a volumizer comb to add volume by gently lifting my hair. Since I want my curls to remain I never comb or brush my hair when styling. I do comb my hair with either the wide tooth comb or the volumizer comb before I shampoo and condition my hair.
A healthy diet that consists of Organic fruits,vegetables and drinking plenty of water will help keep your hair hydrated. Massage your scalp daily to increase blood circulation to your scalp. Supplements such as biotin and MSM are also good for maintaing good hair health.
I know now that I made a wise choice when I decided to go natural. Not only is my hair easier to care for but I am doing something healthier for me. I learned to embrace myself and love me for who I am naturally. If you are deciding to go natural good for you! I commend you for embracing and loving yourself naturally!
To find Hair Products for Natural Black Hair
Wishing you good health,
Sherlyn Edmonson

Saturday, March 19, 2011

Meal Delivery

In our busy world it have become a point where cooking and buying groceries is a challenge.
We have learned to adjust or our schedules but sometimes meal planning is not on our agendas.
Meal planning is especially compromised when trying to lose weight or maintaining a healthy
body weight with a busy lifestyle. Takeouts or a local Food Delivery may sound like the perfect solution but is it a healthy solution? Their portioned size entrees often times is not what we should be eating because of the extra hidden calories.
Diettogo offers a healthy and nutritious solution. It is a Diet Food Delivery company catered busy on the go people that is delivered to your door fresh or frozen. Dietgogo have a wide variety of delicious meals-Mexican, Italian, or American style meals to choose from. Food Delivery from Dietgogo is os easy to prepare.
Whether you area vegetarian or a low carb person this Meal Delivery service have a plan that can help you lose or maintain your weight. You owe it to yourself to make your like less hectic. Give Dietgogo a try!
Wishing you well,
Sherlyn Edmonson

Saturday, January 15, 2011

Pet Care

When it comes to taking care of your pet you will strive to provide it with the very best care. Being a responsible pet owner also means being responsible for your Pet Care. You make sure that your dog is on a leash when you take it on walks or your cat is safe inside at night. May as well say they are our babies. So when Fluffy is not feeling well or is not herself you stop whatever you're doing and run to her aid. There are so many choices to treat her over the counter conventionally,but for a natural way homeopathic remedies are great. Homeopathy Pet Cure is a safe and wise choice to administer to your pet. They are safe for dogs, cats, horses, and even birds. Homeopathic remedies are made from natural sources such as minerals and plants.

Homeopathy is based on the principle that likes cure likes. For example you take a mineral or a plant that cause bodily harm and that same source can be used to treat it. I know it sounds strange but it works. The source is diluted into pellets, crystals, or tincture after it is grounded in an alcohol solution. Homeopathy Pet Cure is great for treating wide variety of ailments such as tummy upsets, fleas, itching and scratching, and behavioral issues just to name a few. Natural Pet Med for your pet health is a safe and effective way toward getting your friend well naturally.

So how's your pet's health? Have you considered natural cures? Be a friend to your friend and keep it well the natural way.

Wishing you well.
Sherlyn Edmonson
www.organicpurelynatural.com